May is Older Americans Month, a terrific occasion to exhibit our admiration for the older adults in our neighborhoods.
Since 1963, neighborhoods across the country have come together to celebrate Older Americans Month—a very proud tradition that displays our country’s loyalty to acknowledging the influences and successes of older Americans.
The topic for Older Americans Month 2012, “Never Too Old to Play…” inspires older Americans to continue to be involved, active and involved in their own lives and in their communities.
Here are some creative ideas for Older American’s Month:
Older adults may experience multiple changes in the structure and activity of the brain that can affect how we move and think. But developing studies show that specific actions can teach and spark the brain, bettering its efficiency and potentially even decreasing the risk of Alzheimer’s disease and other forms of dementia. While we do not know which specific daily activities may be of benefit, the ones mentioned below are fun ways to engage your brain.
Consider offering some of these events for Older Americans Month:
– Trivia competition. You’re never too old to play trivia! It’s a great way to bring together older adults and their younger friends and neighbors for a couple of hours of fun and discovery. As a featured activity for Older Americans Month 2012, AoA has developed a team trivia game for your Day of Play. Players will exercise their minds in a 90-minute competition, where intergenerational groups of four to six people gather to answer trivia questions about culture, major events, and sports.
–Crossword puzzles. Crossword puzzles are excellent mental exercises. In the spirit of Older Americans Month, AoA has developed a series of crossword puzzles that you can print and distribute to Day of Play participants.
–Traditional games. Games like Scrabble, bridge, and pokeno are timeless classics and have the potential to be fun intergenerational games. Hold a game night and invite participants to form teams to play these traditional games. Provide a venue, a few decks of cards, a handful of board games, and let the good times roll!
–Continuing education/speaker series. Talk to the older adults you work with and find out what topics interest them. A speaker series as part of your Day of Play might include local professors, authors or others expert in their fields giving presentations on the topics of greatest interest.
To learn more about brain health, please visit:
Take care of the seniors in your life and celebrate National Older American’s Month!
Aventa Senior Care is a home care company servicing Phoenix Arizona and the surrounding areas. Please call us at (480) 535-6800 if you or someone you love is thinking about home care services in the Phoenix area.